At Down to Earth Yoga, our mission is to help people of all ages, fitness levels, and walks of life relieve stress, achieve self-awareness, open deeper body-mind connections, and surrender to the gift of the present moment through regular, intentional yoga and meditation grounded in respect, integrity, and self-love. Our many classes and workshops are offered in a quiet, calming space that inspires peace, balance, and transformation, and our nurturing staff provides personalized instruction to ensure you’re getting the most from every session. We first opened our doors in 2012, and since then, we’ve been truly overwhelmed by the love, support, and community that’s been cultivated here. We invite you to join us. Make our studio your studio, and experience a healthy, fully awakened life both on and off the mat.
We’ve been making some changes here at Down to Earth. Please check out Schedule Bliss our online scheduling tool for the most recent and up to date class availability.
Call: 772-224-2444 or Text Gina @772-486-8387 to RSVP or Email: email@example.com
More Options for Online resources to classes and informaton.
Click here for YouTube Channel (classes, meditation, breath work)
Click here for our Facebook page…. Please check FB for most recent updates
WE LOVE you, and cannot wait to see your beautiful faces again. Please reach out to Gina with any questions, concerns, ideas or just to say hi…. We are happy to assist you always.
In gratitude and service,
The studio is dedicated to teaching the fine arts of yoga with respect and integrity,and to serve the greater need to help others live a healthy and fully awakened life one breath at a time.
This style of Yoga is ROOTED in Non-judgement, Compassion, and Self-Awareness.
We pride ourselves on teaching a safe practice, rooted in the deep seated traditions of Yoga. Just as you would want to build your home on a solid foundation from the ground up. We take the time to help you build a solid foundation for your practice on and off the mat.
Yoga practice is a process that unfolds with natural timing. It cannot be forced or pushed against. It is when we take the time to cultivate and harvest strong ROOTS that real change and optimal health occur.
R- Release unwanted stress & tension.
O- Observe Self with non-judgement, compassion, and self-awareness.
O- Open deeper Body-Mind connections.
T- Tap into your inner wisdom.
S- Surrender into the gift of the present moment.
Down To Earth Yoga Studio aspires to conduct its activities in accord with these time-honored principles.
|Restraint (Yama)||Observances (Niyama)|