1621 SE Port St. Lucie Blvd Port St. Lucie, FL 34952

NEW STUDENT SPECIAL

NEW STUDENT SPECIAL

DTE HomeMatt Swanner2024-09-03T20:34:16+00:00

Holistic Wellness

Reconnect Mind, Body, and Spirit

From our Instagram

In recognition of Sexual Assault Awareness month w

In recognition of Sexual Assault Awareness month we asked Brittany Cano, RN, to share her insights for survivors within our community. Her words help to generate awareness of the issue and resources within the community. She offered a heartfelt message that speaks directly to the strength, resilience, and courage of those on the path to healing.

Thank you, Brittany, for your thoughtful words and for being such a valued part of the Down to Earth Yoga community. Your voice makes a difference. 💚

✨Partnership Announcement✨ In honor of Sexual

✨Partnership Announcement✨

In honor of Sexual Assault Awareness Month, DTE Yoga and Wellness Studio is honored to partner with @innertruthproject , an organization whose mission is to offer therapeutic services to survivors of sexual trauma and educate the larger community on prevention strategies and trauma. Together, we are creating intentional, trauma-informed spaces where survivors can feel seen, supported, and safe to reconnect with their bodies and their inner wisdom.

Stay tuned for special classes, events, and reflections as we raise awareness and hold space for sacred healing 💚

#DTEYoga #TheInnerTruthProject #SAAM2025 #YogaForHealing #TraumaInformedYoga #SacredHealing #YouAreNotAlone #EmbodiedHealing

All around the world, people have harnessed the po

All around the world, people have harnessed the power of drumming for its therapeutic applications. Join us for a transformative 1.5-hour class, divided into three parts. Together, we’ll explore and select affirmations that resonate deeply with you. Enhance your experience with gentle movement, scarves, and the rhythmic sounds of drums, mallets, or your own voice—expressing words and melodies that uplift your spirit.

In this class, Rabe will guide you in learning how to use drums in a meaningful and therapeutic way. Explore the rhythms that can enhance well-being, promote relaxation, and foster emotional expression. Discover the transformative potential of drumming for yourself!

This is a donation-based event, and everyone is welcome! Please register at the link in the bio to reserve your spot.

April is #SexualAssaultAwarenessMonth and DTE Yoga

April is #SexualAssaultAwarenessMonth and DTE Yoga wants to contribute to supporting survivors in their healing by promoting awareness in our community and sharing information on resources that are available.

If you are a survivor looking for a gentle, empowering way to reconnect with your body, we hope you will join us. We’re here to honor your story, respect your pace, and offer you tools that nourish your spirit.💫

Stay tuned for special classes, events, and reflections throughout the month as we raise awareness and hold space for sacred healing. 💜

#DTEYoga #Yoga #HealingIsSacred #SAAM2025 #MindBodySpirit #YogaForSurvivors

Good news, Down to Earth Yoga community! We’ve

Good news, Down to Earth Yoga community!

We’ve moved — but not far! We’re still in Adam’s Plaza, just a few doors down from our old space.
Our new address is:
1621 SE Port St. Lucie Blvd., Port St. Lucie, FL 34952

We made the move to a larger studio so we can continue growing and offer even more to you — our amazing community.

We can’t wait to welcome you to the new space.
See you on the mat!

✨ Sound Bath This Saturday at 6 PM ✨ Experien

✨ Sound Bath This Saturday at 6 PM ✨

Experience deep relaxation and centering through the power of sound and scent. Join us at Down to Earth Yoga & Wellness for a sound bath, where you’ll immerse yourself in soothing vibrations as you unwind.

During this session, the facilitator Krishna will play various instruments, creating a soundscape designed to bring balance and peace. Essential oils will also be incorporated to enhance the experience, allowing both sound and scent to soothe your senses.

This is a donation-based event, and everyone is welcome! Please register at the link in the bio to reserve your spot. We look forward to sharing this special evening with you! 🙏💫

Grace. Strength. Balance. Natarajasana (Dancer’

Grace. Strength. Balance.

Natarajasana (Dancer’s Pose) is more than just a beautiful shape—it’s a powerful heart opener that cultivates focus, stability, and fluidity in motion. This pose stretches the chest, shoulders, thighs, and hip flexors while strengthening the legs, core, and back.

It reminds us to lead with the heart, stay grounded, and move with intention—on and off the mat.

Let’s rise together, Port St. Lucie!

#YogaTherapy #PortStLucieYoga #SouthFloridaYoga #Natarajasana #DancersPose #YogaForHealing #HeartOpeningYoga #BalanceAndStrength #MindBodyConnection #GracefulStrength #YogaInFlorida #YogaEveryday #ConsciousMovement #YogaJourney #StLucieCountyYoga

🌬✨ Breath of Happiness Ceremony ✨🌬 Join

🌬✨ Breath of Happiness Ceremony ✨🌬

Join us for a powerful evening of relaxation and renewal with Roberto Suarez and special musical guest Matt Swanner!🎶✨

🗓 March 22nd | 6 PM to 7:30 PM
💫 Donation-Based Event

Experience the magic of breathwork and visualizations to release stress, cultivate inner peace, and embrace new beginnings. Matt Swanner’s soothing live music will set the perfect tone for this transformative journey.

Don’t miss this chance to reconnect with yourself in a supportive and uplifting space!

🔗 Register now at the link in the bio💙 #BreathOfHappiness #Breathwork #InnerPeace #HealingMusic

🌬✨ Breath of Happiness Ceremony ✨🌬 Join

🌬✨ Breath of Happiness Ceremony ✨🌬

Join us for a powerful evening of relaxation and renewal with Roberto Suarez and special musical guest Matt Swanner! 🎶✨

🗓 March 22nd | 6 PM
💫 Donation-Based Event

Experience the magic of breathwork and visualizations to release stress, cultivate inner peace, and embrace new beginnings. Matt Swanner’s soothing live music will set the perfect tone for this transformative journey.

Don’t miss this chance to reconnect with yourself in a supportive and uplifting space!

🔗 Register now at the link in our bio! 💙 #BreathOfHappiness #Breathwork #InnerPeace #HealingMusic

Down to Earth Yoga and Wellness loves embracing an

Down to Earth Yoga and Wellness loves embracing and practicing different forms of yoga, and one dear to our hearts is Bhakti Yoga—the yoga of devotion. We had the privilege of meeting Krishna Das and joining in on his Bhakti event when he came to Delray.

It was a beautiful experience, singing his devotional chants, immersing in the energy of the practice, and listening to his wisdom and insights from his practice and his teachers. A truly special night of connection, music, and devotion!

Grateful for these moments of inspiration With the community.

#Kirtan #YogaCommunity #DownToEarthYoga

✨ Sound Bath This Saturday! ✨ Experience deep

✨ Sound Bath This Saturday! ✨

Experience deep relaxation and centering through the power of sound and scent. This Saturday at 6 PM, join us at Down to Earth Yoga & Wellness for a sound bath, where you’ll immerse yourself in soothing vibrations as you unwind.

During this session, the facilitator Krishna will play various instruments, creating a soundscape designed to bring balance and peace. Essential oils will also be incorporated to enhance the experience, allowing both sound and scent to soothe your senses.

This is a donation-based event, and everyone is welcome! Please register at the link in the bio to reserve your spot. We look forward to sharing this special evening with you! 🙏💫

🌬️ BREATHE. ENERGIZE. TRANSFORM. 🌬️ Thi

🌬️ BREATHE. ENERGIZE. TRANSFORM. 🌬️

This Saturday at 8:30 AM, join us for Breath. – a breathwork class with Roberto Suarez!

Using his el Happy Breath Method, this session may help improve respiratory function, boost energy, and set a powerful tone for your day.

Don’t miss this chance to breathe deeper, feel lighter, and start your weekend right!

Register now at the link in the bio

#Breathwork #HappyBreathMethod #MindfulLiving #EnergizeYourDay #BreatheDeep

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