Our Teachers

Meet the new owner of Down To Earth Yoga…

Michelle is committed to growing the yoga community and bringing a variety of styles of yoga, meditation, and other healing modalities to the Treasure Coast. Believing that community connection is everything she is so excited to share experience and love in this studio space!  While classes are still 7 days a week at Down to Earth,  are working hard to make studio updates and adding even more classes for our students! Keep showing up…. Much love,

Michelle Miles

Michelle Miles 

Michelle is a Mom of two, who loves guiding others in their wellness journey on & off the mat. She is a health & wellness specialist as well as a yoga teacher and received her Yoga Alliance RYT 200 hr under Awakened Yoga in Texas. She studied and is trained in Vinyasa, Hatha and Yin , but practices all types of yoga such as Ashtanga and Kundalini. Michelle believes finding balance in the body and mind is essential for personal growth and love not only for herself but others. The art of yoga has had a profound positive impact on her life and she enjoys sharing it with others and being a part in their journey.

 

 

Gina Baldo

After practicing at home off and on for a few years, Gina’s public class was in 2015. Though she had long been drawn to both the physical practice and the philosophy, She had gained a lot of weight in the four years she had been in Florida from NYC and felt awkward and ungainly-certain that she would stick out among all of the “beautiful Yogis”. Her experience was completely the opposite and was hooked from the first Practice. A few months later a major and traumatic life event led her to the studio daily where she met and was blessed to be led by many amazing teachers. The profound change she experienced emotionally, spiritually and physically was so immense that she knew had to share what had been given to her. Gina believes yoga is truly for every BODY and seeks to make it accessible to everyone no matter the age, experience or physical limitations. Her first love is hot Vinyassa as she likes to challenge students AND herself to grow, however there will always be modifications or advancements. You can expect a mind/body/breath experience where you are encouraged to stay on your own mat and listen to your body. She has been blessed to study with many amazing teachers and has received RYT200 certification with Joanna Izzo. Since completing a sequencing immersion, Gina has become Barre certified, two hands on adjustment trainings, studied trauma informed Yoga (both physical and otherwise) as well as Classical Yin. It is her intention and sincere desire to always be expanding her knowledge along the Yogic path by continuing to train and grow to bring this gift to her students as much as possible.     

 

Cathy Nevin

Cathy  is a Kundalini yoga instructor who earned her KRI 200 hour certification in Plantation Florida. Cathy spent nearly 20 years working in executive, administrative, and director operational roles within the health care and legal fields. After practicing with her husband for almost 10 years she began a
year-long yoga teacher training course, with the goal of learning yoga first-hand. Since then, Cathy has started her own painting company and works with local Drug Rehabilitations/Detox Facilities teaching yoga and doing what she loves -helping others discover their peace and joy.

 

Molly Raby

Molly started practicing yoga about 10 years ago, she  anticipated becoming flexible, toning her body, and maybe learning an arm balance or two. As things have progressed she has found that this practice of yoga has gifted her with much more than just those initial goals. While her body has gotten stronger and more flexible so has her spirit. Taking the practice with her off my mat and in all aspects of her life. She found that it truly is a practice in that she will never stop learning and growing from. She feels she will forever be a student!  Her teaching style is one where, she believes, anyone can enjoy! She pays close attention to who is taking class and offer many options for beginners all while adding challenges throughout for the more experienced in class . Her hope is that you will leave her class feeling better than when you came in, more connected with self and the world around you. 

Gina Buse

Gina has been practicing yoga since 2013. She is a Registered Yoga Teacher (RYT 200) through Yoga Alliance. She completed her 200-hour Yoga Teacher Training at Kula Yoga Shala in Jupiter, Florida in 2019. Gina is passionate about breathwork in yoga as well as the styles of restorative and yin yoga. The mind body connection of yoga integrates well with her professional background as a licensed psychologist since 2007.

 

 

Liz Lung

 

Liz, originally from Indiana, began practicing yoga in college during a sorority sisterhood retreat. Her interest in yoga grew as she moved to Florida and took her first in studio class diving head first with a 4:30a.m. Aquarian Sadhana. Liz’s passion for yoga quickly grew, and she completed her 200-hour Yoga Teacher Training at Kula Yoga Shala in Jupiter, Florida.  She is a Registered Yoga Teacher (RYT 200) through Yoga Alliance. Her yoga journey has been one of continuous exploration through taking different classes of varying styles, exploring ecstatic dance, and taking meditation classes. She is excited to continue her journey through teaching and helping others through the art of yoga. Liz is a Board Certified Music Therapist and loves incorporating music into her practice. She loves going to Disney World, exploring local coffee shops, spending time with her best friend, and reading.

 

 

Danielle Vardakas 

E1DBC0D9-C41E-4725-9D13-352DB1B24001Danielle began dancing at age 3 in Philadelphia. She continued to study dance and art at the Philadelphia Creative & Performing Arts High School. She graduated Magna Cum Laude from Temple University and the Tyler School of Art in 2001. Danielle fell in love with yoga in 1994 while dancing with a junior ballet company and began teaching yoga in 2000. Her practice continued to create balance in her body and mind through her professional dance career which included mainly Hip Hop and Breakin with a bit of Contemporary Modern. She was mentored by Cara Bradley of Verge Yoga. She is also strongly influenced by her teachers Dharma Mittra , John Friend and Kausthub Desikachar. Danielle is continuously training and has completed over 4000 hours of teacher training programs all over the globe. She is a registered 1000 hour Advanced Teacher with Dharma Yoga. Her programs are registered with Yoga Alliance as Garnet Heart Yoga. Danielle & her family moved from Philadelphia to Vermont in winter 2009 where she directed a yoga center for almost 10 years. She currently lives in West Palm beach and teaching retreats in Mexico. She has taught Yoga Teacher Trainings, retreats and festivals throughout the country and beyond. Danielle’s vinyasa style incorporates principles of alignment with power flows and bliss energy. She themes each practice so the student can evolve spiritually as well as physically. A teacher to teachers, Danielle created 200 & 500 hour teacher trainings as well as Hop Hop & Children’s Yoga teacher programs and has lead over 50 teacher training groups. Additionally, her yoga classes are featured on www.udemy.com She taught 6 years in a row at Sedona Yoga Festival, and has taught for Liberate and Wanderlust Festivals. Danielle is certified Reiki master. Danielle is a vegan, Tao cultivator and proud mama to an amazing little yogi, Garnet! Danielle is thrilled to share her passion for the magic of yoga with your community!

 
 

Julie Sanchez

IMG_3168 Julie has been teaching Yin and Gentle Yoga since 2017. In 2020 she started teaching Barre classes. Julie has been practicing yoga for about 12 years. Julie was inspired by Leslie Greinstein who introduced her to Yin Yoga. Janay Zukerman who not not only did her teacher training but inspired her to keep learning more to improve her ability to help others in their practice. Others who influence Julie in her teachings are Sarah Powers, Bernie Clarke, Rodney Yee, Kassandra Reinhardt and Spiritually Thich Nhat Hanh. Julie graduated from 200 Hours TT in 2016. She has certificates in Yin Yoga training and Chair Yoga training. Julie teaches classes in Yin, Gentle, Chair Yoga and Barre. The yoga classes will be slow pace but beneficial to the over all well being. The music will fit the tempo of the class and the meditation will give a sense of connecting with your self.

 

Helia Mondou

Helia means “Shining Light” and suits well the Spirited Belly Dancer of the Treasure Coast; the Grace and Joy of her dance have previously enchanted audiences of Costa Rica, British Columbia and Quebec. Helia became a Belly Dance instructor in 2003, after being an actress and drama teacher for 15 years. Her Master level knowledge and experience of Somatic Education enhances the efficiency of her teaching and the very embodied emotional strength of her performances. Helia cares deeply about her students and respects them equally, regardless of their abilities or looks. She currently offers classes at several locations on the Treasure Coast, with the goal of promoting a state of global health. 

 
 

2 thoughts on “Our Teachers

  • February 16, 2020 at 7:04 pm
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    Moving to Port Saint Lucie April 2021. I am a fellow yogi and practice right. Down to earth sounds wonderful! I look forward to visiting and taking classes from your wonderful instructors. Good luck and I hope to see you next year…….🙌

    Reply
  • May 11, 2020 at 3:41 am
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    Hello DTE yoga!
    It seems all my yoga studios are no longer in Business. I am interested in some private lessons to get back to regular classes. I’m not a member yet but I would like some info on virtual and privates. I would love to hear from your studio!
    Thanks
    Cundi

    Reply

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